Beloved and holy friends,
It is in the breath that you can find your well-being.
When you are concentrated on the breath you can’t but be in the moment. (…)
Beloved and holy friends,
We would like to abide with you today in your heart.
Can you open your heart to let us in and to ask our help for whatever you need? (…)
Holy and beloved Ones,
Yes, your Holiness is who You are, created innocent and completely free.
What are you choosing today to direct your attention to? (…)
Beloved and holy friends,
If you choose to direct your attention and intention towards the breath today,
you can feel the well-being in the body which takes profit from a raised awareness. (…)
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